Terms of use

Last updated: 7 May 2026

What this is

The First 90 is a digital journal for men taking on a 12-week self-directed transformation program. Access is gated by an invite code issued through THE NEW AGE MAN.

Your account

You sign in with Google. You are responsible for keeping your Google account secure. One person per code; sharing accounts is not permitted.

What you write is yours

You retain ownership of every word you write inside the app. We don’t claim rights over your journal entries. See the privacy policy for what we do and don’t do with your data.

Acceptable use

Use the app for the purpose it’s built for. Don’t attempt to access other users’ data, abuse the referral form to send spam, or upload illegal content.

No advice

The First 90 is a journal, not therapy. The prompts and tone are designed for men doing self-directed work; they are not a substitute for medical, mental-health, or legal advice. If you are in crisis, contact a relevant local service.

Termination

We may suspend or terminate accounts that violate these terms. You can close your account at any time by emailing us.

Changes

We’ll update these terms from time to time. Significant changes will be communicated to you by email or in-app notice.

Contact

Questions: contactus@intochange.org.